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All
Herbs
Immune booster
Mushrooms
Recipe
Hormones
Skincare
Breathing Exercise
Herbal Tea
Medicine
Turmeric
Allergies
Autumn
Ayurveda
Castor Oil
Earth Day
Hayfever
Headache
Libido
Lungs
Menopause
Menstrual Cycle
Post viral
Sex life
Sleep
Weather
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Sleep Powder
December 10th 2021
Making a lovely powder mix to help a client get their sleep back on on track 🥰 💤Ashwagandha (Withania somnifera) - traditionally used in India as bedtime drink, relieves stress, anxiety and
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Cordyceps (Cordyceps sinensis) - known as the “Caterpillar fungus”
June 1st 2021
A unique species in the medicinal mushroom family, it grows on an insect host rather than a plant. Originally thought to be a parasitic relationship, in some cases it seems to be also beneficial to t
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Shiitake (Lentinula edodes) - “known as the fragrant mushroom”
May 13th 2021
I can’t help but think of the Outkast song Roses ...I know you’d like to think your shiitake don’t stink Shiitake mushrooms have been used as medicinal food in Asian Countries for thousands
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Medicinal Mushrooms - Lion’s Mane (Hericium erinaceus)
May 6th 2021
A beautiful and delicious mushroom, known as a nootropic (a substance that enhances cognition, memory & facilitates learning). ‘Nature’s Nutrient for Neurons’ Memory loss - stimulates
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