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All
Herbs
Immune booster
Mushrooms
Recipe
Hormones
Skincare
Breathing Exercise
Herbal Tea
Medicine
Turmeric
Allergies
Autumn
Ayurveda
Castor Oil
Earth Day
Hayfever
Headache
Libido
Lungs
Menopause
Menstrual Cycle
Post viral
Sex life
Sleep
Weather
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King of Bitters - Andrographis paniculata (green chiretta)
October 15th 2021
This herb has been in the news this week after trials in Thai prisons to treat COVID-19 have shown encouraging results. A strong antimicrobial, antiviral and stimulates the immune system. I often
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Immune Boosting Astragalus Miso Soup
September 30th 2021
Astragalus is used in Traditional Chinese Medicine to strengthen wei qi – the energy that circulates the surface of the body. It is also known to increase white blood cell count, decrease viral
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Homemade Fire Cider
September 28th 2021
Most herbalists will have their own version of this immune booster, here’s mine with a little added extra to super charge that immune system. Ingredients: ½ cup grated or chopped fresh horseradish
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Autumn Equinox
September 22nd 2021
The Autumn equinox marks the end of summer where day and night are equal and we start our journey to longer nights Also known as Mabon, named after a Welsh mythological god the son of the Earth
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