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All
Herbs
Immune booster
Mushrooms
Recipe
Hormones
Skincare
Breathing Exercise
Herbal Tea
Medicine
Turmeric
Allergies
Autumn
Ayurveda
Castor Oil
Earth Day
Hayfever
Headache
Libido
Lungs
Menopause
Menstrual Cycle
Post viral
Sex life
Sleep
Weather
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Immune Boosting Astragalus Miso Soup
September 30th 2021
Astragalus is used in Traditional Chinese Medicine to strengthen wei qi – the energy that circulates the surface of the body. It is also known to increase white blood cell count, decrease viral
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Homemade Fire Cider
September 28th 2021
Most herbalists will have their own version of this immune booster, here’s mine with a little added extra to super charge that immune system. Ingredients: ½ cup grated or chopped fresh horseradish
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Nettle Pesto!
July 24th 2021
Ingredients: - 100g young nettles or top leaves of older plants (that aren’t flowering) - Small handful of basil, parsley or whatever you have to hand (I used leafy carrot tops for this one) - 50g
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Fenugreek (Trigonella foenum-graecum)
June 10th 2021
The snails seem to know what plants are good for them… Despite being well munched my fenugreek plant is holding on and has given me a beautiful flower. Well known for its culinary use but did you k
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